The Act of Breadcrumbing | Ep. 104

In this episode, the duo delve into the idea of Breadcrumbing which describes sending little signs of affection to keep the attention of a suitor even when you have no desire to take things any further, its effect on the modern dating pool, the debate on the act being a feminine vs masculine trait, personal stories of … Continue reading The Act of Breadcrumbing | Ep. 104

Fear Ain’t Respect Ft. The Odia Siblings | Sibling Rivalry Pt. 2 | Ep. 99

In this episode, the series returns with Danny and his sister on the other side of the mic this week. In what would be Naomie's debut as a producer, she takes the Odia siblings down memory lane growing up in a military household, the uncommon dynamic between a brother and a sister, violence as kids, … Continue reading Fear Ain’t Respect Ft. The Odia Siblings | Sibling Rivalry Pt. 2 | Ep. 99

Punished For My Sister’s Sins Ft. The Igbinoba Sistas | Sibling Rivalry Pt. 1 | Ep. 98

This week on the Siblings Rivalry Series, we are joined by Naomie's sisters on the show. Together, the Igbinoba sisters roll back the years growing up as a family, the three reveal an array of unspoken experiences and truths about each other, unfair treatment by parents as kids, the role of birth order, being punished … Continue reading Punished For My Sister’s Sins Ft. The Igbinoba Sistas | Sibling Rivalry Pt. 1 | Ep. 98

All Plus-Size People Ain’t Friends | Bonus | Ep. 89

This week, we are back with the Bonus Ep! And this time, we react to material from the hilarious Ms Pat from one of her famous stand-up bits on being a big woman and how all big people think they are friends just because she's big. The comic's honest views sparked a conversation in the studio on … Continue reading All Plus-Size People Ain’t Friends | Bonus | Ep. 89

I Support You But I Don’t Agree Ft. Abolanle | Ep. 88

This week, the duo are back in the studio and joined by licensed mental health consultant, Abolanle Efeturi on the show. Together, we discuss the stigma around men and vulnerability, their struggle with therapy, sexual abuse of boys and how that affects them as men, men being shamed for their emotions, we question society's standards for masculinity, … Continue reading I Support You But I Don’t Agree Ft. Abolanle | Ep. 88

I am a WOMAN… | Spoken Word

A deeply brooding rendition by Naomie titled "I AM A WOMAN." Enjoy. Spread the word! https://open.spotify.com/episode/2i4Cnq51bNjvt72e2ktvQJ LISTEN ON SPOTIFY Rate the podcast – â€Žâ€ŽThe Spectrum Podcast || DANANA on Apple Podcasts Follow us on IG – @therealdanana

Can Women Truly Have It All? Ft. Eleanor & Gladys | Ladies Lounge | Ep. 87

This week, the girls kick Danny out of the studio to have the coveted and vulnerable conversation around having it all as a woman. In this episode, Naomie is joined by the delectable Eleanor and most featured guest, the beautiful Gladys. Together, the girls discuss the weight on women's shoulders, meeting societal expectations, the growing urge for a partner … Continue reading Can Women Truly Have It All? Ft. Eleanor & Gladys | Ladies Lounge | Ep. 87

Poem – Sweet Dreams

I loved you broken...