Admitting I’m Not Okay Ft. Amma Abena | Ep. 95 | PMM

This week, the amazing Amma Abena joins the duo, and together, we discuss her new Ep tagged "It's Okay Not To Be Okay" and everything in between. We start off the show with music trivia questions from the early 2000s for our guest artist to prove her millennial card, then we go on to discuss each song on the … Continue reading Admitting I’m Not Okay Ft. Amma Abena | Ep. 95 | PMM

Losing My Dad Changed Me Ft. Jumoke | Ep. 93

This week, we are joined by the delectable Jumoke on what could possibly be our most heartfelt episode yet. Our guest, Jumoke shares the painful moments leading up to her father's demise, dealing with the profusing emotions after his death, questioning God's defiance of her prayers as an eleven-year-old, forced to grow up too early, … Continue reading Losing My Dad Changed Me Ft. Jumoke | Ep. 93

Is Parenting Selfish? | Ep. 92

The duo returns this week with yet another poking conversation at the norm called Parenting, and together, we take a critical look at the idea of being a parent, what makes you want to be a parent, and parents imposing their goals, visions, and sometimes failed dreams on their children. We question the immense pressure … Continue reading Is Parenting Selfish? | Ep. 92

I Support You But I Don’t Agree Ft. Abolanle | Ep. 88

This week, the duo are back in the studio and joined by licensed mental health consultant, Abolanle Efeturi on the show. Together, we discuss the stigma around men and vulnerability, their struggle with therapy, sexual abuse of boys and how that affects them as men, men being shamed for their emotions, we question society's standards for masculinity, … Continue reading I Support You But I Don’t Agree Ft. Abolanle | Ep. 88

I am a WOMAN… | Spoken Word

A deeply brooding rendition by Naomie titled "I AM A WOMAN." Enjoy. Spread the word! https://open.spotify.com/episode/2i4Cnq51bNjvt72e2ktvQJ LISTEN ON SPOTIFY Rate the podcast – ‎‎The Spectrum Podcast || DANANA on Apple Podcasts Follow us on IG – @therealdanana

Can Women Truly Have It All? Ft. Eleanor & Gladys | Ladies Lounge | Ep. 87

This week, the girls kick Danny out of the studio to have the coveted and vulnerable conversation around having it all as a woman. In this episode, Naomie is joined by the delectable Eleanor and most featured guest, the beautiful Gladys. Together, the girls discuss the weight on women's shoulders, meeting societal expectations, the growing urge for a partner … Continue reading Can Women Truly Have It All? Ft. Eleanor & Gladys | Ladies Lounge | Ep. 87

Motherhood Isn’t The Most Difficult Job? | Bonus | Ep. 84

On bonus episode this week, we react to the conversation spurred by comedian Bill Burr on motherhood being not the most difficult job in the world as most women claim. He makes funny yet interesting comparisons with jobs like fire service, security, truck drivers, and typically more dangerous jobs that people take on. He also … Continue reading Motherhood Isn’t The Most Difficult Job? | Bonus | Ep. 84

The Misconceptions Around Therapy Ft. Dr. Naya | Ep. 82

In this special episode, we are joined by Dr. Naya Ndupu a medical doctor and psychiatrist specializing in mental health with over a decade of experience in the space. First off, everything you think you know about therapy before this episode, trash them! Dr. Naya talks to us about working in mental health in Nigeria, … Continue reading The Misconceptions Around Therapy Ft. Dr. Naya | Ep. 82

What If I was Gay The Whole Time | Bonus | Ep. 77

On Bonus episode this week, we react to the conversation on how far we have come as a culture from our traditional views on homosexuality to trans-sexuality, and now the new term "Auto-Sexual." More importantly, we delve into our personal stories and interactions with people who identify as gay or lesbians in Nigeria, our reaction … Continue reading What If I was Gay The Whole Time | Bonus | Ep. 77

I Will Never Love Her But She Won’t Leave | Bonus | Ep. 75

Back with another short episode this week, and together we react to the closure conversation between a couple whose relationship failed before it even started. But unbeknownst to her, she desires the love of a guy that most would call "An Emotionless Cheater" who continued to engage in a wide range of sexual escapades disrespecting … Continue reading I Will Never Love Her But She Won’t Leave | Bonus | Ep. 75